Many people go through nose augmentation surgery every year in Thailand, it was one of the most popular destinations in the world for cosmetic procedures. There are many benefits to having a rhinoplasty, aside from an improved appearance. Nose augmentation can help you to breath more easily and it allows you to get a better night’s sleep. Here are some steps to take to ensure a speedy recovery.

Recommended Medication

Listen carefully to your surgeon during the consultation phase, they will discuss what type of medication you should take to accelerate the healing process. Most doctors will prescribe a specific type of medication to help reduce the swelling and promote healing. Although it may seem fine to take your own anti-inflammatory, it isn’t a good idea after nose augmentation surgery (known as เสริมจมูก in Thai). It dilates blood vessels and increases swelling around the area.

Ice Pack

You treat nose augmentation surgery similar to the way you’d treat a sports injury. For the first few days after the operation, you should apply an ice pack to the affected area. Make sure you wrap the ice pack in a damp cloth to avoid any ice burns. Try to target the eyes and cheeks area of your face as this is where most of the bruising and swelling will occur. The ice pack will cause the blood vessels to constrict, this helps to reduce the inflammation.

Physical Activity

Although you may not feel like it, try to get yourself out of the house and do some low impact exercise such as walking or cycling. You can avoid any vigorous exercise at this time, but low intensity, low impact physical activity promotes healing. It increases circulation and helps to remove dead cells in and around the affected area.

Plan Your Rest

You won’t be going straight back to work after your surgery as you’ll need time to rest and recuperate. If you’ve a jam-packed schedule, make sure your clear your calendar to make some time for the recovery phase. You won’t be able to compete in sports or do anything that increases your risk of bumping your nose. It is important not to put yourself in an environment where you could get hurt, even by accident.

Nutritious Diet

Your diet is very important, especially in times of healing. There is a clear link between a healthy, balanced diet and recovery times in terms of operations. Non-processed, healthy food sources are packed full of essential vitamins and nutrients, these substances are used to help your body heal at a faster rate. If you eat unhealthy food such as sweets, cakes and French fries, you won’t get any of these important compounds.

The points mentioned in this article are there to help you recover quicker post-op. You should always plan ahead when having nose augmentation surgery. Make sure you give yourself enough time off work to recover and don’t put yourself in an environment where your nose could get hit by another individual or an object. Follow all the tips mentioned above and you’ll be back to normal in no time.